What would you like to improve?
1. Fluency
For this aim, don't worry too much about making mistakes. Just let the conversation flow and enjoy it!
2. Accuracy
This require the opposite approach. Try to think about grammatical rules as you speak, and if you realise you've made a mistake, go back and correct it. This will get you into the habit of using grammar correctly.
3. Pronunciation
Slow down and aim to speak clearly instead of quickly. Being understood is your priority, and speed can come later when you feel more confident with the sounds. Correct yourself if you make a mistake as this will help develop the habit of pronouncing words correctly.
Notice the reactions of the listener. You can often tell if someone has understood or not by looking at their face!
If you are talking to a native speaker, listen to their pronunciation choose one or things to copy.
4. Vocabulary
Use your speaking practice to test vocabulary that you have just learned, to be sure you know how to use it correctly in conversation. Ask the listener from time to time, 'Is that right?' 'Do you understand what I mean?' 'Is that the right word / expression?'
Listen to the speaker too, especially if they are a (good!) native speaker. Pick up a few useful expressions and write them down after the conversation. Try to use them, or check the meaning with a friend or dictionary. If you think an expression is useful, make it your own!
My favourite technique was to listen to the way native speakers use 'conversation fillers'. These are the small (often meaningless) words that are used when thinking (um, well, let me see) and or at the start or end of a sentence (basically, I suppose, mind you, or somethin like that). This is the kind of language you very rarely study in textbooks, and as well as being fun to learn, it can make you sound much more fluent.
Great speakers are often great imitators, and great imitators are often great listeners.
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